Welcome to CrossFit Justice!
Feel Good - Breathe Easy - Live Well
Come Train with Us!
"I was a little hesitant before starting CrossFit because I didn't know much about it and was nervous about what I thought I knew. However, CrossFit Justice immediately dispelled my preconceived notions. Chris and Rose have created an environment that is friendly and empowering. As a newbie, I have always felt well supported because the coaches are right there to teach proper technique and explain unfamiliar terminology. Through the use of ticker training, I have learned that it is possible to complete a solid workout and grow stronger, without pushing yourself past the point of exhaustion. I'm so glad that I gave CrossFit Justice a chance!"
"I played baseball at Western Michigan University, and after that I tried to keep up with going to the gym. I stayed strong, but never saw lasting or fulfilling results. My old workouts had become mundane and repetitive. Once I started working out with Chris and Rose, I saw what I was missing. After joining CrossFit Justice and starting Ticker Training I saw improvements immediately. Ticker Training has allowed me to keep building my strength from college athletics as well as workout regularly without leaving me super sore. I like the variety of workouts and how my endurance, strength, and skills have improved. By keeping track of my workouts, I know where I can continue to improve and I feel fitter than I have ever been. Ticker Training is definitely something I would recommend to other athletes."
“I never considered doing CrossFit until Samantha (Krys’s daughter) introduced me to you two. The excellent Lunch & Learn presentation explaining your philosophy, Ticker Training and the On Ramp instruction gave me the confidence to join CFJ. The CFJ community is exceptionally welcoming, encouraging and supportive. This lends itself to the outstanding coaching and knowledge you provide to me, the newbie, as well as all your crossfitters. Your Facebook post from March 29, 2019 - “Don’t Be A Poopy Mover” completely resonates with me and sums it all up. I know I am right where I need to be. Thank you for helping me to move better and get stronger.”
1280 Holden Ave #115, Milford, MI 48381
Tel: (248) 830 6876